Energize: Maca, Almond Butter, and Date Energy Bars
Maca, Almond Butter, and Date Energy Bars are a quick and easy snack that's perfect for on-the-go. With a chewy, satisfying texture and a hint of sweetness from the dates, they're sure to keep you energized all day long.
The inspiration for these energy bars came to me one day when I was feeling particularly sluggish. I had been working long hours, and my diet had been less than stellar. I knew I needed something to give me a boost, but I didn't want to resort to sugary snacks or processed foods.
Energize: Maca, Almond Butter, and Date Energy Bars Energize: Maca, Almond Butter, and Date Energy Bars Energize: Maca, Almond Butter, and Date Energy Bars Energize: Maca, Almond Butter, and Date Energy Bars
Prep time: 10 | Cook time: 0 | Serves: 10
Ingredients
  • 1 cup almond butter
  • 1/2 cup pitted dates
  • 1/4 cup maca powder
  • 1/4 cup ground flaxseed
  • 1/4 cup pumpkin seeds
  • 1/4 cup sunflower seeds
  • 1 tablespoon honey
  • 1 teaspoon vanilla extract
Instructions
  1. Line an 8x8 inch baking pan with parchment paper.
  2. In a large bowl, combine all of the ingredients.
  3. Press the mixture into the prepared pan.
  4. Refrigerate for at least 2 hours, or overnight.
  5. Cut into bars and enjoy!
Why It Works
  • The combination of almond butter, dates, and maca powder provides a sustained release of energy, thanks to the slow-digesting carbohydrates and healthy fats.
  • The ground flaxseed and pumpkin and sunflower seeds add fiber and protein, which help to keep you feeling full and satisfied.
  • The honey and vanilla extract add a touch of sweetness and flavor, without being overpowering.