Roasted Brussels Sprouts with Balsamic Glaze

Brussels sprouts are roasted until crispy and then tossed in a sweet and tangy balsamic glaze. This simple side dish is perfect for any occasion.

Brussels sprouts have been around for centuries, but they've only recently become popular in the United States. In the 1990s, farmers started growing Brussels sprouts that were smaller and sweeter than the traditional varieties. These new Brussels sprouts were a hit with consumers, and they quickly became a staple of the American diet.

Prep time: 10 | Cook time: 25 | Serves: 4

Ingredients

• 1 lb Brussels sprouts, trimmed and halved
• 2 tbsp olive oil
• Salt and pepper to taste
• 2 tbsp balsamic vinegar
• 1 tbsp honey (optional, omit for strict paleo)
• 1 clove garlic, minced

Instructions

1. Preheat oven to 400°F (200°C).
2. Toss Brussels sprouts with olive oil, salt, and pepper on a baking sheet.
3. Roast in the oven for 20-25 minutes until golden brown and crispy.
4. In a small saucepan, combine balsamic vinegar, honey, and garlic.
5. Simmer over low heat until the glaze thickens, about 5 minutes.
6. Drizzle the balsamic glaze over the roasted Brussels sprouts and toss to coat.
7. Serve hot and enjoy!

Why It Works

• Roasting the Brussels sprouts brings out their natural sweetness and makes them crispy.
• The balsamic glaze adds a sweet and tangy flavor to the Brussels sprouts.
• The honey (optional) adds a touch of sweetness to the glaze.
• The garlic adds a savory flavor to the glaze.