Awaken: Turmeric, Ginger, and Cayenne Vitality Tonic

This invigorating tonic combines the potent anti-inflammatory properties of turmeric, ginger, and cayenne to soothe your body and uplift your spirit.

Prep time: 5 | Cook time: 5 | Serves: 1

Ingredients

• 1 cup filtered water
• 1 tablespoon ground turmeric
• 1 tablespoon grated fresh ginger
• 1/2 teaspoon ground cayenne pepper
• 1/4 teaspoon black pepper
• 1 tablespoon raw honey
• Squeeze of fresh lemon juice to taste

Instructions

1. Combine all ingredients in a small saucepan.
2. Bring to a simmer over medium heat.
3. Reduce heat to low and let simmer for 5 minutes.
4. Strain into a mug and enjoy.
5. Garnish with a sprinkle of ground turmeric or a twist of lemon zest.