Invigorate: Green Tea, Matcha, and Lemon Vitality Tonic
This green tea, matcha, and lemon vitality tonic is a refreshing and invigorating way to start your day. The green tea provides antioxidants and caffeine, the matcha powder adds a boost of energy and focus, and the lemon juice provides a bright and tangy flavor. The honey, ginger, turmeric, and black pepper add a touch of sweetness and spice, making this tonic a delicious and healthy way to get your day started.
I first came up with this recipe when I was looking for a way to make green tea more exciting. I had been drinking green tea for years, but I was getting tired of the same old flavor. I started experimenting with different ingredients, and I eventually came up with this recipe. I love the combination of green tea, matcha, and lemon, and the honey, ginger, turmeric, and black pepper add a touch of sweetness and spice that makes this tonic irresistible.
Prep time: 5 | Cook time: 0 | Serves: 1
Ingredients
1 cup brewed green tea
1/2 teaspoon matcha powder
1/4 cup lemon juice
1 tablespoon honey (optional)
1/4 teaspoon ground ginger
1/4 teaspoon ground turmeric
1/8 teaspoon black pepper
1/4 cup cold water
Instructions
In a blender, combine the green tea, matcha powder, lemon juice, honey (if using), ginger, turmeric, and black pepper.
Blend until smooth.
Add the cold water and blend until frothy.
Pour into a glass and enjoy!
Why It Works
The green tea provides antioxidants and caffeine, which can help to improve your energy levels and focus.
The matcha powder adds a boost of energy and focus, and it is also a good source of antioxidants.
The lemon juice provides a bright and tangy flavor, and it is also a good source of vitamin C.
The honey adds a touch of sweetness, and it can also help to soothe your throat.
The ginger adds a touch of spice, and it can also help to improve your digestion.
The turmeric adds a touch of spice, and it is also a good source of antioxidants.
The black pepper helps to improve the absorption of the curcumin in the turmeric.