Revitalizing: Tart Cherry, Pomegranate, and Beetroot Smoothie
This revitalizing smoothie is packed with antioxidants and nutrients from tart cherries, pomegranates, and beetroots. It's a great way to start your day or refuel after a workout. The almond milk adds creaminess, while the almond butter and cinnamon provide a touch of sweetness and warmth. Optional vanilla extract can be added for extra flavor.
The inspiration for this smoothie came to me one day when I was feeling under the weather. I was looking for something that would give me a boost of energy and help me recover from a cold. I started experimenting with different fruits and vegetables, and eventually came up with this combination of tart cherries, pomegranates, and beetroots. I was amazed by how well these ingredients worked together, and I've been making this smoothie ever since.
Prep time: 5 | Cook time: 0 | Serves: 1
Ingredients
1 cup unsweetened almond milk
1/2 cup frozen tart cherries
1/2 cup frozen pomegranate seeds
1/2 cup cooked and chilled beetroot, diced
1/2 banana, frozen
1 tablespoon almond butter
1/2 teaspoon ground cinnamon
Optional: 1/4 teaspoon vanilla extract
Instructions
In a blender, combine all ingredients until smooth.
Add more almond milk if desired to reach your preferred consistency.
Pour into a glass and enjoy!
Why It Works
Tart cherries are a good source of antioxidants, which can help to protect your cells from damage.
Pomegranates are also a good source of antioxidants, and they are also a good source of vitamin C.
Beetroots are a good source of vitamins and minerals, including iron, potassium, and vitamin C.
Almond milk is a good source of calcium and vitamin D.
Almond butter is a good source of protein and healthy fats.
Cinnamon is a good source of antioxidants and has anti-inflammatory properties.