Invigorating: Green Tea, Matcha, and Spirulina Energy Shot

This energizing shot is a great way to start your day or power through an afternoon slump. It's packed with antioxidants and nutrients from green tea, matcha, and spirulina. The lemon juice adds a bit of brightness, and the honey or maple syrup (if using) provides a touch of sweetness. The Himalayan pink salt helps to balance out the flavors and add a touch of electrolytes.

I first came up with this recipe when I was looking for a healthy way to get my morning caffeine fix. I'm a big fan of green tea, and I've always been intrigued by matcha and spirulina. I decided to combine all three ingredients in a blender, and the result was amazing! The energy shot was delicious, refreshing, and gave me a sustained boost of energy without any jitters. I've been making it ever since, and I always have a few on hand in the fridge.

Prep time: 5 | Cook time: 0 | Serves: 1

Ingredients

• 1 cup freshly brewed green tea
• 1/2 teaspoon matcha powder
• 1/2 teaspoon spirulina powder
• 1/4 teaspoon lemon juice
• 1/4 teaspoon honey or maple syrup (optional)
• Pinch of Himalayan pink salt

Instructions

1. Combine all ingredients in a blender or shaker and mix until well combined.
2. Pour the energy shot into a glass and enjoy immediately.

Why It Works

• Green tea is a great source of antioxidants, which can help to protect your cells from damage.
• Matcha is a powdered green tea that is even more concentrated in antioxidants than regular green tea.
• Spirulina is a type of blue-green algae that is packed with nutrients, including protein, iron, and vitamin B12.
• Lemon juice adds a bit of brightness and vitamin C to the energy shot.
• Honey or maple syrup (if using) provides a touch of sweetness and energy.
• Himalayan pink salt helps to balance out the flavors and add a touch of electrolytes.