Nourishing Avocado and Banana Smoothie

This avocado and banana smoothie is a delicious and nutritious way to start your day. The avocado provides healthy fats and fiber, while the banana adds sweetness and creaminess. The almond milk and coconut yogurt add protein and calcium, and the almond butter and vanilla extract add flavor. This smoothie is also a good source of vitamins and minerals, including vitamin C, potassium, and magnesium.

The avocado and banana smoothie is a classic breakfast drink that has been enjoyed for centuries. The first known recipe for an avocado smoothie was published in the early 1900s, and it has since become a staple of smoothie bars and health food stores. The avocado and banana smoothie is a popular choice for breakfast because it is quick and easy to make, and it is a good source of nutrients. The avocado provides healthy fats and fiber, while the banana adds sweetness and creaminess. The almond milk and coconut yogurt add protein and calcium, and the almond butter and vanilla extract add flavor. This smoothie is also a good source of vitamins and minerals, including vitamin C, potassium, and magnesium.

Prep time: 5 | Cook time: 0 | Serves: 2

Ingredients

• 1 ripe avocado, peeled and pitted
• 1 ripe banana, frozen
• 1 cup unsweetened almond milk
• 1/2 cup plain coconut yogurt
• 1 tablespoon almond butter
• 1/2 teaspoon vanilla extract
• Pinch of cinnamon
• 1/4 cup ice (optional)

Instructions

1. Combine all ingredients in a blender.
2. Blend until smooth and creamy.
3. Add more almond milk or ice if desired to achieve your preferred consistency.
4. Pour into a glass and enjoy!

Why It Works

• The avocado provides healthy fats and fiber.
• The banana adds sweetness and creaminess.
• The almond milk and coconut yogurt add protein and calcium.
• The almond butter and vanilla extract add flavor.
• This smoothie is also a good source of vitamins and minerals, including vitamin C, potassium, and magnesium.