This turmeric and ginger spiced latte is a warm and flavorful drink that is perfect for a cold winter day. The turmeric and ginger give it a slightly spicy flavor, while the cinnamon and maple syrup add a touch of sweetness. The coconut milk gives it a creamy texture and makes it a great alternative to a traditional dairy-based latte.
The history of the turmeric and ginger spiced latte is a long and winding one. It is believed that the first turmeric and ginger lattes were made in India centuries ago. These lattes were made with a combination of turmeric, ginger, milk, and sugar. Over time, the recipe for the turmeric and ginger spiced latte spread to other parts of the world, and it eventually became a popular drink in many cultures.
Prep time: 5 | Cook time: 10 | Serves: 1
Ingredients
1 cup coconut milk
1/2 teaspoon ground turmeric
1/4 teaspoon ground ginger
1/4 teaspoon ground cinnamon
1 tablespoon maple syrup
1/4 teaspoon vanilla extract
Pinch of black pepper
Optional: whipped coconut cream for topping
Instructions
In a small saucepan, combine all of the ingredients except for the whipped coconut cream (if using).
Bring to a simmer over medium heat, stirring occasionally.
Reduce heat to low and simmer for 5-10 minutes, or until heated through.
Pour into a mug and top with whipped coconut cream, if desired.
Enjoy!
Why It Works
The turmeric and ginger in this latte are both known for their anti-inflammatory properties. This makes it a great drink for people who are looking to reduce inflammation in their bodies.
The cinnamon in this latte is a good source of antioxidants. This makes it a great drink for people who are looking to improve their overall health.
The maple syrup in this latte is a natural sweetener that adds a touch of sweetness without being too overpowering.
The coconut milk in this latte is a good source of healthy fats. This makes it a great drink for people who are looking to add more healthy fats to their diet.