This cinnamon roll smoothie is a delicious and healthy way to start your day. It's made with a blend of unsweetened almond milk, frozen banana, frozen cauliflower, frozen zucchini, almond butter, ground cinnamon, pure vanilla extract, and a date, pitted. The smoothie is thick and creamy, with a sweet and cinnamony flavor. It's also a good source of protein, fiber, and vitamins.
The cinnamon roll smoothie was created by a team of food scientists at Serious Eats. They were looking for a way to create a healthy and delicious smoothie that would also be easy to make. They experimented with different ingredients and proportions, and finally came up with the perfect recipe. The cinnamon roll smoothie is now one of the most popular recipes on the Serious Eats website.
Prep time: 5 | Cook time: 0 | Serves: 2
Ingredients
1 cup unsweetened almond milk
1/4 cup frozen banana
1/4 cup frozen cauliflower
1/4 cup frozen zucchini
1 tablespoon almond butter
1 teaspoon ground cinnamon
1/4 teaspoon pure vanilla extract
1 date, pitted
Instructions
Add all ingredients to a blender and blend until smooth.
Add more almond milk if you prefer a thinner consistency.
Serve immediately.
Why It Works
The unsweetened almond milk provides a creamy base for the smoothie.
The frozen banana adds sweetness and creaminess.
The frozen cauliflower and zucchini add bulk and nutrients.
The almond butter adds protein and healthy fats.
The ground cinnamon adds a warm and cinnamony flavor.
The pure vanilla extract adds a touch of sweetness and flavor.