Kale Salad with Lemon Tahini Dressing
A healthy and flavorful salad that is perfect for a light lunch or dinner. The kale is massaged with a lemony tahini dressing, which helps to break down the tough fibers and make the kale more tender. The salad is then topped with sesame seeds for a nutty crunch.
Kale salads have become increasingly popular in recent years, as people have become more aware of the health benefits of leafy greens. Kale is a good source of vitamins A, C, and K, as well as fiber and antioxidants. It is also a low-calorie food, making it a good choice for people who are trying to lose weight or maintain a healthy weight. This kale salad with lemon tahini dressing is a simple and delicious way to get your daily dose of kale. The dressing is made with tahini, lemon juice, olive oil, garlic, salt, and pepper. It is creamy and flavorful, and it helps to balance out the bitterness of the kale. The salad is also topped with sesame seeds for a nutty crunch. This salad is a great way to use up any leftover kale that you may have. It is also a good option for a packed lunch or picnic. The salad can be made ahead of time and stored in the refrigerator for up to 3 days.
Kale Salad with Lemon Tahini Dressing Kale Salad with Lemon Tahini Dressing Kale Salad with Lemon Tahini Dressing Kale Salad with Lemon Tahini Dressing
Prep time: 15 | Cook time: 0 | Serves: 4
Ingredients
  • 1 bunch kale, stems removed and leaves torn into bite-sized pieces
  • 1/4 cup tahini
  • 1/4 cup fresh lemon juice
  • 2 tablespoons olive oil
  • 1 clove garlic, minced
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons water
  • 2 tablespoons sesame seeds, for garnish
Instructions
  1. In a large bowl, combine the kale leaves.
  2. In a separate small bowl, whisk together tahini, lemon juice, olive oil, garlic, salt, pepper, and water to make the dressing.
  3. Pour the dressing over the kale and toss until well coated.
  4. Let the salad marinate for at least 10 minutes to allow the flavors to meld together.
  5. Sprinkle sesame seeds on top before serving.
Why It Works
  • Massaging the kale with the dressing helps to break down the tough fibers and make the kale more tender.
  • The lemon juice in the dressing helps to brighten the flavor of the kale and balance out the bitterness.
  • The tahini in the dressing adds a creamy richness to the salad.
  • The sesame seeds add a nutty crunch to the salad.