Detoxifying Lemon and Ginger Lemonade

This detoxifying lemon and ginger lemonade is a refreshing and healthy way to boost your energy and improve your digestion. The lemon juice is a good source of vitamin C, which is an antioxidant that can help to protect your cells from damage. The ginger juice is a good source of gingerols, which are compounds that have been shown to have anti-inflammatory and anti-nausea effects. The combination of lemon and ginger makes this lemonade a great way to soothe an upset stomach or to help you recover from a cold or flu.

The history of lemonade is a long and winding one, dating back to the Middle Ages. The first recorded recipe for lemonade appeared in a 13th-century Arab cookbook, and the drink quickly became popular throughout the Middle East and Europe. In the 17th century, lemonade was introduced to the New World by European colonists, and it quickly became a favorite drink in the United States. Today, lemonade is enjoyed by people of all ages around the world.

Prep time: 5 | Cook time: 0 | Serves: 4

Ingredients

• 1 cup freshly squeezed lemon juice
• 1/2 cup freshly squeezed ginger juice
• 1/4 cup water
• 1/4 teaspoon Himalayan pink salt
• 1/4 teaspoon ground turmeric
• 1/8 teaspoon ground cayenne pepper
• Ice cubes
• Lemon slices, for garnish

Instructions

1. In a large pitcher, combine the lemon juice, ginger juice, water, salt, turmeric, and cayenne pepper.
2. Stir until well combined.
3. Add ice cubes to fill the pitcher.
4. Garnish with lemon slices and serve immediately.
5. Enjoy!

Why It Works

• The lemon juice in this lemonade is a good source of vitamin C, which is an antioxidant that can help to protect your cells from damage.
• The ginger juice in this lemonade is a good source of gingerols, which are compounds that have been shown to have anti-inflammatory and anti-nausea effects.
• The combination of lemon and ginger makes this lemonade a great way to soothe an upset stomach or to help you recover from a cold or flu.