Thyroid-Supporting Roasted Sweet Potatoes with Cinnamon

These roasted sweet potatoes are the perfect way to get your thyroid-supporting nutrients. They're easy to make and absolutely delicious. Plus, they're a great way to use up any leftover sweet potatoes you may have.

I first came up with this recipe when I was looking for a way to make roasted sweet potatoes that were both healthy and delicious. I wanted something that was easy to make and that would be a good source of thyroid-supporting nutrients. After some experimentation, I came up with this recipe. It's now one of my favorite ways to cook sweet potatoes.

Prep time: 10 | Cook time: 25 | Serves: 4

Ingredients

• 2 pounds sweet potatoes, peeled and cubed
• 1 tablespoon olive oil
• 1 teaspoon ground cinnamon
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper

Instructions

1. Preheat oven to 400 degrees F (200 degrees C).
2. In a large bowl, combine the sweet potatoes, olive oil, cinnamon, salt, and pepper. Toss to coat.
3. Spread the sweet potatoes on a baking sheet and roast for 20-25 minutes, or until tender and slightly browned.
4. Remove from oven and let cool for a few minutes before serving.

Why It Works

• The combination of sweet potatoes, cinnamon, and olive oil is a great way to get your thyroid-supporting nutrients.
• Sweet potatoes are a good source of beta-carotene, which is converted to vitamin A in the body. Vitamin A is essential for thyroid hormone production.
• Cinnamon is a good source of manganese, which is also essential for thyroid hormone production.
• Olive oil is a good source of healthy fats, which are important for overall health and well-being.