Roasted Brussels Sprouts with Thyroid-Supporting Maple Balsamic Glaze

Roasted Brussels Sprouts with Maple Balsamic Glaze are a quick and easy side dish that's perfect for any occasion. The Brussels sprouts are tossed in a mixture of olive oil, maple syrup, and balsamic vinegar, then roasted until tender and browned. The maple syrup adds a touch of sweetness, while the balsamic vinegar adds a touch of acidity. The result is a delicious and healthy side dish that everyone will love.

Brussels sprouts are a member of the cabbage family, and they have been cultivated for centuries. They were first grown in Belgium, and they were originally called "Brussels sprouts" because they were grown in the Brussels region. Brussels sprouts are a good source of vitamins and minerals, and they are also a good source of fiber. Roasting Brussels sprouts is a great way to bring out their natural sweetness, and the maple balsamic glaze adds a touch of extra flavor. This recipe is a quick and easy way to make a delicious and healthy side dish.

Prep time: 10 | Cook time: 25 | Serves: 4

Ingredients

• 1 pound Brussels sprouts, trimmed and halved
• 2 tablespoons olive oil
• 1 tablespoon maple syrup
• 1 tablespoon balsamic vinegar
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper

Instructions

1. Preheat oven to 400 degrees F (200 degrees C).
2. Toss Brussels sprouts with olive oil, maple syrup, balsamic vinegar, salt, and pepper.
3. Spread Brussels sprouts on a baking sheet.
4. Roast for 20-25 minutes, or until tender and browned.
5. Serve immediately.

Why It Works

• Roasting Brussels sprouts brings out their natural sweetness.
• The maple syrup adds a touch of sweetness to the glaze.
• The balsamic vinegar adds a touch of acidity to the glaze.
• The combination of maple syrup and balsamic vinegar creates a delicious and flavorful glaze.
• This recipe is quick and easy to make.