Coriander Cumin Crusted Rainbow Trout
Coriander cumin crusted rainbow trout is a simple yet flavorful dish that can be prepared in under 30 minutes. The spice crust adds a crispy, flavorful layer to the delicate fish, while the moist interior remains tender and flaky. Serve with your favorite sides, such as roasted vegetables or mashed potatoes.
Rainbow trout is a popular fish for both recreational and commercial fishing. It is found in cold, clear waters throughout North America, Europe, and Asia. Rainbow trout are typically caught using bait or lures, and they can be cooked in a variety of ways. One of the most popular methods is to bake them with a crispy spice crust. This recipe for coriander cumin crusted rainbow trout is a great way to enjoy this delicious fish. The coriander and cumin add a warm, earthy flavor to the fish, while the crispy crust adds a satisfying crunch. This dish is sure to please even the most discerning palate.
Coriander Cumin Crusted Rainbow Trout Coriander Cumin Crusted Rainbow Trout Coriander Cumin Crusted Rainbow Trout Coriander Cumin Crusted Rainbow Trout
Prep time: 10 | Cook time: 12 | Serves: 4
Ingredients
  • Rainbow trout fillets
  • Ground coriander
  • Ground cumin
  • Salt
  • Black pepper
  • Olive oil
Instructions
  1. Preheat the oven to 400°F (200°C).
  2. In a small bowl, mix together the coriander, cumin, salt, and black pepper.
  3. Brush the trout fillets with olive oil, then coat them with the spice mixture.
  4. Place the fillets on a baking sheet and bake for 10-12 minutes, or until the fish flakes easily with a fork.
  5. Serve hot and enjoy!
Why It Works
  • The spice crust helps to seal in the moisture of the fish, resulting in a tender and flaky interior.
  • The coriander and cumin add a warm, earthy flavor to the fish.
  • The crispy crust adds a satisfying crunch to the fish.
  • This dish is easy to prepare and can be made in under 30 minutes.