This thyroid-enhancing tea is a gentle and effective way to support thyroid health. It is made with a blend of herbs that have been traditionally used to support thyroid function, including ashwagandha, shatavari, and guggul.
Prep time: 5 | Cook time: 10 | Serves: 1
Ingredients
1 teaspoon ashwagandha root powder
1 teaspoon shatavari root powder
1/2 teaspoon guggul resin powder
1 cup water
Instructions
Combine all ingredients in a small saucepan.
Bring to a boil, then reduce heat and simmer for 10 minutes.