Nourishing Vegetable and Beef Bone Broth Soup

This nourishing soup is packed with flavor and nutrients. The beef bone broth provides a rich, savory base, while the vegetables add sweetness and crunch. The soup is also a good source of protein, fiber, and vitamins.

This soup is based on a recipe that I first encountered on a trip to Vietnam. I was immediately struck by the rich, savory flavor of the broth, and the way that the vegetables perfectly complemented the meat. I've since adapted the recipe to my own tastes, and I'm happy to share it with you today.

Prep time: 15 | Cook time: 30 | Serves: 4

Ingredients

• 2 tablespoons avocado oil
• 1 medium yellow onion, chopped
• 2 carrots, peeled and chopped
• 2 celery stalks, chopped
• 2 cloves garlic, minced
• 4 cups beef bone broth
• 4 cups water
• 1 pound broccoli florets
• 1 cup chopped cauliflower

Instructions

1. Heat the avocado oil in a large pot over medium heat.
2. Add the onion, carrots, and celery and cook until softened, about 5 minutes.
3. Add the garlic and cook for 1 minute more.
4. Add the beef bone broth and water and bring to a boil.
5. Add the broccoli and cauliflower and reduce heat to low.
6. Simmer for 15 minutes, or until the vegetables are tender.
7. Season with salt and pepper to taste.
8. Serve warm.

Why It Works

• The beef bone broth provides a rich, savory base for the soup.
• The vegetables add sweetness and crunch, and they also help to thicken the soup.
• The soup is a good source of protein, fiber, and vitamins.
• The soup is easy to make and can be tailored to your own tastes.