This green detox vegetable juice is a great way to start your day or to have as a healthy snack. It's packed with nutrients and antioxidants, and it's low in calories. The kale, spinach, and celery are all good sources of vitamins A, C, and K, and they're also a good source of fiber. The cucumber and parsley are both good sources of vitamins A and C, and they're also a good source of potassium. The apple is a good source of vitamins A, C, and E, and it's also a good source of fiber. The lemon juice is a good source of vitamin C, and it also helps to brighten the flavor of the juice. The ginger is a good source of antioxidants, and it also helps to give the juice a little bit of a kick.
I first came up with this recipe when I was looking for a healthy and refreshing way to start my day. I had been juicing for a while, but I was getting tired of the same old green juices. I wanted something with a little more flavor, so I started experimenting with different fruits and vegetables. I finally came up with this recipe, and I've been drinking it every morning ever since.
Prep time: 10 | Cook time: 0 | Serves: 2
Ingredients
1 cup kale
1 cup spinach
1/2 cup celery
1/2 cup cucumber
1/4 cup parsley
1 apple
1 lemon, juiced
1 inch ginger, peeled and chopped
Instructions
Wash and chop all of the vegetables.
Add the vegetables to a juicer and juice until smooth.
Add the lemon juice and ginger to the juice and stir well.
Enjoy immediately.
Why It Works
The kale, spinach, and celery are all good sources of vitamins A, C, and K, and they're also a good source of fiber.
The cucumber and parsley are both good sources of vitamins A and C, and they're also a good source of potassium.
The apple is a good source of vitamins A, C, and E, and it's also a good source of fiber.
The lemon juice is a good source of vitamin C, and it also helps to brighten the flavor of the juice.
The ginger is a good source of antioxidants, and it also helps to give the juice a little bit of a kick.