Roasted Cauliflower with Garlic and Herbs
Roasted Cauliflower with Garlic and Herbs is a simple yet flavorful side dish that's perfect for any occasion. The cauliflower is roasted until tender and slightly browned, and then tossed with a mixture of garlic, herbs, and olive oil. The result is a dish that's both delicious and healthy.
Cauliflower is a versatile vegetable that can be roasted, steamed, sautéed, or even eaten raw. It's a good source of vitamins and minerals, and it's also low in calories. Roasted cauliflower is a particularly flavorful way to enjoy this vegetable. The high heat of the oven caramelizes the cauliflower's natural sugars, creating a slightly sweet and nutty flavor. The garlic and herbs add even more flavor to the dish, making it a delicious and satisfying side dish.
Prep time: 10 | Cook time: 25 | Serves: 4
Ingredients
- 1 head of cauliflower, cut into florets
- 2 tablespoons of olive oil
- 2 cloves of garlic, minced
- 1 tablespoon of dried oregano
- 1 teaspoon of dried basil
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- Lemon wedges, for serving (optional)
Instructions
- Preheat oven to 400°F (200°C).
- In a large bowl, combine cauliflower florets, olive oil, garlic, oregano, basil, salt, and pepper. Toss to coat.
- Spread cauliflower on a baking sheet and roast for 20-25 minutes, or until tender and slightly browned.
- Serve immediately, with lemon wedges on the side if desired.
Why It Works
- Roasting the cauliflower at a high heat caramelizes the natural sugars in the vegetable, creating a slightly sweet and nutty flavor.
- The garlic and herbs add even more flavor to the dish, making it a delicious and satisfying side dish.
- The cauliflower is roasted until tender and slightly browned, giving it a perfect texture.
- This dish is a good source of vitamins and minerals, and it's also low in calories.