This paleo-friendly pulled pork is a flavorful and easy-to-make dish that is perfect for a crowd. The pork is slow-cooked until it is tender and juicy, and the paleo BBQ sauce adds a delicious smoky flavor. Serve the pulled pork on paleo-friendly buns or over rice.
Pulled pork is a classic American dish that is typically made with pork shoulder that is slow-cooked in a barbecue sauce. This recipe for paleo-friendly pulled pork is a healthier take on the classic dish, using paleo-friendly ingredients such as olive oil, onion, garlic, and Paleo BBQ sauce. The result is a delicious and flavorful pulled pork that is perfect for a crowd.
Prep time: 15 | Cook time: 480 | Serves: 4
Ingredients
2 pounds pork shoulder
1 tablespoon olive oil
1 onion, chopped
2 cloves garlic, minced
1 cup Paleo BBQ sauce
1/2 cup water
Salt and pepper to taste
Pinch of dried oregano
Instructions
Heat the olive oil in a large skillet over medium heat.
Brown the pork shoulder on all sides.
Transfer the pork to a slow cooker.
Add the onion, garlic, BBQ sauce, water, salt, pepper, and oregano to the slow cooker.
Cook on low for 8-10 hours, or until the pork is tender and falls apart.
Remove the pork from the slow cooker and shred it.
Return the shredded pork to the slow cooker and stir to combine with the sauce.
Serve on paleo-friendly buns or over rice.
Why It Works
The pork shoulder is slow-cooked until it is tender and juicy, resulting in a flavorful and satisfying dish.
The paleo BBQ sauce is made with healthy ingredients such as olive oil, onion, garlic, and spices, adding a delicious smoky flavor to the pork.
This recipe is paleo-friendly, making it a great option for those who are following a paleo diet.