This detoxifying lemon and ginger tea is the perfect way to start your day or wind down at night. It's packed with flavor and nutrients, and it's so easy to make. The ginger will help to soothe your stomach and reduce inflammation, while the lemon will help to boost your immune system and detoxify your body. Plus, the honey will add a touch of sweetness to the tea. So what are you waiting for? Give this recipe a try today!
I first came across this recipe when I was traveling in Southeast Asia. I was sick with a stomach bug, and the locals recommended this tea to me. I was skeptical at first, but I was desperate, so I gave it a try. And boy, am I glad I did! The tea worked wonders on my stomach, and I felt so much better after drinking it. I've been making this tea ever since, and I always feel great after drinking it. I hope you enjoy it as much as I do!
Prep time: 5 | Cook time: 10 | Serves: 1
Ingredients
1 cup water
1/2 inch fresh ginger, peeled and sliced
1/4 cup lemon juice, freshly squeezed
1 teaspoon honey, optional
Instructions
Bring water to a boil in a small saucepan.
Add ginger and lemon juice to the boiling water.
Reduce heat to low and simmer for 10 minutes.
Strain tea into a mug and add honey, if desired.
Enjoy!
Why It Works
Ginger is a natural anti-inflammatory, so it can help to soothe your stomach and reduce bloating.
Lemon is a good source of vitamin C, which is essential for a healthy immune system.
Lemon is also a natural detoxifier, so it can help to cleanse your body of toxins.
Honey is a natural sweetener, so it can help to add a touch of sweetness to the tea without adding any calories.