This paleo apple crisp is a delicious and healthy dessert that is perfect for any occasion. The apples are sweetened with allulose, a natural sugar substitute, and the topping is made with almond flour and coconut oil. This crisp is gluten-free, grain-free, and dairy-free, so it is suitable for people with a variety of dietary restrictions.
The apple crisp is a classic American dessert that has been around for centuries. It is typically made with apples, sugar, flour, and butter. However, this paleo apple crisp is a healthier version of the classic dessert. It is made with allulose, a natural sugar substitute that is much lower in calories and carbohydrates than sugar. The topping is also made with almond flour and coconut oil, which are both gluten-free and grain-free. This makes this crisp a great option for people who are looking for a healthy and delicious dessert.
Prep time: 15 | Cook time: 30 | Serves: 6
Ingredients
Apples
Cinnamon
Nutmeg
Allulose
Lemon juice
Pecans
Almond flour
Coconut oil
Instructions
Preheat oven to 350°F (175°C).
Peel and slice apples into a large bowl.
Add cinnamon, nutmeg, allulose, and lemon juice to the bowl and toss to coat.
In a separate bowl, combine pecans, almond flour, and coconut oil.
Spread the apple mixture into a 9x13 inch baking dish.
Top with the pecan mixture.
Bake for 30-35 minutes, or until the topping is golden brown and the apples are tender.
Let cool for a few minutes before serving.
Why It Works
The allulose in this recipe provides sweetness without the calories and carbohydrates of sugar.
The almond flour and coconut oil in the topping give it a crunchy and flavorful texture.
The lemon juice in the apple mixture helps to brighten the flavor of the apples.