This Plantain and Egg Breakfast Bowl is a hearty and flavorful way to start your day. The sweet plantains, creamy avocado, and savory eggs are a delicious combination that will keep you satisfied until lunchtime. The chopped tomatoes, onions, and cilantro add a fresh and vibrant flavor to the bowl, while the hot sauce adds a bit of heat if you like it spicy.
The Plantain and Egg Breakfast Bowl is a dish that has been enjoyed in many cultures for centuries. The origins of the dish are unknown, but it is thought to have originated in Africa or South America. The dish is typically made with plantains, eggs, and other ingredients such as avocado, tomatoes, onions, and cilantro. In recent years, the Plantain and Egg Breakfast Bowl has become increasingly popular in the United States, thanks to its delicious flavor and easy preparation. The dish is often served for breakfast or brunch, but it can also be enjoyed for lunch or dinner.
Prep time: 10 | Cook time: 10 | Serves: 1
Ingredients
1 ripe plantain
2 eggs
1/2 avocado
1/4 cup chopped tomatoes
1/4 cup chopped onions
1 tablespoon chopped cilantro
Salt and pepper to taste
Optional: hot sauce
Instructions
Slice the plantain into rounds and fry in a pan with a little bit of oil until golden brown.
Crack the eggs into a bowl and whisk until smooth.
Pour the eggs into the pan and cook until they are set.
Assemble the bowls by placing the plantain rounds on the bottom, then topping with the eggs, avocado, tomatoes, onions, cilantro, salt, and pepper.
Drizzle with hot sauce if desired.
Why It Works
The combination of sweet plantains, creamy avocado, and savory eggs creates a delicious and satisfying meal.
The chopped tomatoes, onions, and cilantro add a fresh and vibrant flavor to the bowl.
The hot sauce adds a bit of heat to the bowl, if you like it spicy.