Apple and Elderberry Cobbler

An apple and elderberry cobbler that is both delicious and nutritious. The almond flour and coconut flour give the cobbler a slightly nutty flavor, while the honey and coconut oil add a touch of sweetness. The apples and elderberries provide a tart and juicy contrast to the sweet crumble topping. This cobbler is perfect for a fall dessert or a special occasion.

This recipe was inspired by a trip to the farmers market in the fall. I had always loved apples and elderberries, but I had never thought to combine them in a cobbler. When I saw the fresh apples and elderberries at the market, I knew that I had to try it. I experimented with different proportions of almond flour and coconut flour, and I finally settled on the perfect combination. The result is a cobbler that is both delicious and nutritious.

Prep time: 15 | Cook time: 35 | Serves: 4

Ingredients

• 1 cup (120g) almond flour
• 1/2 cup (60g) coconut flour
• 1/4 cup (50g) honey
• 1/4 cup (60ml) coconut oil, melted
• 1/4 cup (60ml) water
• 1 teaspoon baking powder
• 1/4 teaspoon baking soda
• 1/4 teaspoon salt
• 4 apples, peeled and sliced
• 1 cup (120g) elderberries, fresh or frozen

Instructions

1. Preheat oven to 350°F (175°C). Grease a 9-inch baking dish.
2. In a medium bowl, combine almond flour, coconut flour, honey, coconut oil, water, baking powder, baking soda, and salt. Mix until well combined.
3. Press half of the crumble mixture into the prepared baking dish.
4. Top with the apples and elderberries.
5. Sprinkle the remaining crumble mixture over the fruit.
6. Bake for 30-35 minutes, or until golden brown and bubbly.
7. Let cool slightly before serving.

Why It Works

• The combination of almond flour and coconut flour gives the cobbler a slightly nutty flavor and a dense, chewy texture.
• The honey and coconut oil add a touch of sweetness and richness to the cobbler.
• The apples and elderberries provide a tart and juicy contrast to the sweet crumble topping.