This fresh grape and berry tart is a delicious and refreshing dessert that is perfect for summer. The tart crust is made with almond flour and coconut flour, and it is filled with a variety of fresh grapes, blueberries, and raspberries. The tart is then drizzled with a simple honey glaze.
This tart is inspired by the classic French tarte aux fruits, which is a tart filled with fresh fruit. I wanted to create a healthier version of this tart that was still just as delicious. I used almond flour and coconut flour to make the crust, which is gluten-free and grain-free. I also used honey to sweeten the tart, which is a natural sweetener. The result is a tart that is both delicious and healthy.
Prep time: 15 | Cook time: 15 | Serves: 6
Ingredients
1 cup almond flour
1/4 cup coconut flour
1/4 cup honey
1/4 cup melted coconut oil
1/2 teaspoon vanilla extract
1/2 cup grapes, halved
1/2 cup blueberries
1/4 cup raspberries
Instructions
Preheat oven to 350 degrees F (175 degrees C).
In a medium bowl, combine the almond flour, coconut flour, honey, coconut oil, and vanilla extract.
Press the mixture into the bottom of a 9-inch tart pan.
Bake for 10-12 minutes, or until the crust is golden brown.
Let the crust cool completely.
Spread the grapes, blueberries, and raspberries over the crust.
Serve immediately.
Why It Works
The almond flour and coconut flour crust is gluten-free and grain-free, making it a good option for people with food allergies.
The honey glaze is a natural sweetener that adds a touch of sweetness to the tart.
The fresh grapes, blueberries, and raspberries are a delicious and refreshing way to add flavor and nutrients to the tart.