Celestial Cucumber Quench

This refreshing drink is the perfect way to cool down on a hot day. The cucumber and mint give it a light and refreshing flavor, while the honey and lemon add a touch of sweetness and tartness. It's also a great source of vitamins and minerals, so you can feel good about drinking it.

I first came up with this recipe when I was looking for a way to use up some extra cucumbers. I had tried making cucumber water before, but it was always too bland. So I decided to add some mint and honey, and the result was amazing. The cucumber and mint gave the drink a light and refreshing flavor, while the honey added a touch of sweetness. I've been making this drink ever since, and it's always a hit with my friends and family.

Prep time: 5 | Cook time: 0 | Serves: 2

Ingredients

• 1 medium cucumber, peeled and sliced
• 2 cups filtered water
• 1/2 cup fresh mint leaves
• 1/4 cup fresh basil leaves
• 1 tablespoon honey or maple syrup (optional)
• 1/4 teaspoon sea salt
• Squeeze of fresh lemon juice, to taste
• Cucumber slices, for garnish

Instructions

1. In a blender, combine the cucumber, water, mint, basil, honey (if using), sea salt, and lemon juice. Blend until smooth.
2. Strain the mixture through a fine-mesh sieve into a pitcher.
3. Serve over ice, garnished with cucumber slices.

Why It Works

• The cucumber is a good source of vitamins and minerals, including vitamin C, potassium, and magnesium.
• The mint is a good source of antioxidants and has a cooling effect on the body.
• The honey adds a touch of sweetness and helps to balance out the tartness of the lemon juice.
• The lemon juice adds a touch of tartness and helps to brighten the flavor of the drink.