Rosemary and Thyme Healing Tonic
This rosemary and thyme tonic is a refreshing and invigorating way to boost your health and well-being. It's made with a blend of fresh herbs, lemon, orange, and filtered water, and it's packed with antioxidants, vitamins, and minerals. This tonic is perfect for sipping on throughout the day, and it can help improve your digestion, boost your immune system, and reduce inflammation.
The origins of this rosemary and thyme tonic can be traced back to ancient Greece, where Hippocrates, the father of Western medicine, used a similar concoction to treat a variety of ailments. The tonic was believed to have healing properties due to the presence of rosemary, thyme, and other herbs, which were known for their medicinal benefits. Over the centuries, the tonic has been passed down through generations and has become a popular home remedy for a variety of health problems. Today, the tonic is still used to treat a variety of ailments, and it is also enjoyed as a refreshing and invigorating beverage.
Rosemary and Thyme Healing Tonic Rosemary and Thyme Healing Tonic Rosemary and Thyme Healing Tonic Rosemary and Thyme Healing Tonic
Prep time: 10 | Cook time: 20 | Serves: 4
Ingredients
  • 1 cup fresh rosemary leaves
  • 1 cup fresh thyme leaves
  • 1 cup fresh sage leaves
  • 1 cup fresh oregano leaves
  • 1 cup fresh basil leaves
  • 1 lemon, zested and juiced
  • 1 orange, zested and juiced
  • 1 quart filtered water
Instructions
  1. In a large pot, combine all of the ingredients.
  2. Bring to a boil over medium heat.
  3. Reduce heat and let simmer for 20 minutes.
  4. Strain the tonic into a glass jar or bottle.
  5. Drink 1 cup per day, chilled or at room temperature.
Why It Works
  • Rosemary is a powerful antioxidant that helps protect cells from damage. It also has anti-inflammatory properties, which can help reduce pain and swelling.
  • Thyme is a good source of vitamins A and C, which are essential for a healthy immune system. It also has antibacterial and antiviral properties, which can help fight off infections.
  • Lemon is a good source of vitamin C, which is essential for a healthy immune system. It also contains citric acid, which can help improve digestion.
  • Orange is a good source of vitamin C and potassium, which are essential for a healthy heart and blood pressure.
  • Filtered water is important for removing impurities from the water and making it safe to drink.