Goat's milk yogurt is a delicious and healthy breakfast or snack that is perfect for summer. It is packed with protein and calcium, and the berries and honey add a touch of sweetness and flavor. This recipe is simple and easy to make, and it can be customized to your liking.
Goat's milk yogurt has been a staple in many cultures for centuries. It is believed to have originated in the Middle East, and it was brought to Europe by the Romans. Goat's milk yogurt is made from the milk of goats, and it has a slightly tangy flavor. It is a good source of protein, calcium, and vitamins A and D. Berries are a type of fruit that is packed with antioxidants and vitamins. They are a great addition to yogurt, as they add sweetness and flavor. Honey is a natural sweetener that is also a good source of antioxidants. It is a great way to add a touch of sweetness to yogurt without adding refined sugar.
Prep time: 5 | Cook time: 0 | Serves: 1
Ingredients
1 cup goat's milk yogurt
1/2 cup fresh berries (such as strawberries, blueberries, or raspberries)
1 tablespoon honey
Optional: granola or nuts for topping
Instructions
In a small bowl, combine the yogurt, berries, and honey.
Stir until well combined.
Top with granola or nuts, if desired.
Enjoy!
Why It Works
The combination of goat's milk yogurt, berries, and honey is a delicious and healthy way to start your day.
The yogurt is a good source of protein and calcium, and the berries and honey add a touch of sweetness and flavor.
This recipe is simple and easy to make, and it can be customized to your liking.
You can use any type of berries that you like, and you can adjust the amount of honey to taste.