Lemon Thyme Baked Haddock

This simple yet flavorful baked haddock recipe is a weeknight winner. The fish is flaky and moist, and the lemon-thyme marinade adds a bright, herbaceous flavor. It's a healthy and delicious way to get your fish fix.

Haddock is a mild-flavored white fish that's perfect for baking. It's a good source of protein and omega-3 fatty acids, and it's also relatively low in calories. Lemon and thyme are classic flavor pairings that brighten up the fish and add a touch of elegance. This recipe is a great way to showcase the natural flavor of haddock, and it's also easy to customize to your own taste. You can add other herbs, such as rosemary or oregano, or you can add a squeeze of lemon juice to the marinade. You can also adjust the cooking time depending on the thickness of your fillets.

Prep time: 10 | Cook time: 20 | Serves: 4

Ingredients

• 4 haddock fillets
• 2 tablespoons olive oil
• 1 lemon, sliced
• 2 cloves garlic, minced
• 1 tablespoon fresh thyme leaves
• Salt and pepper to taste

Instructions

1. Preheat the oven to 400°F (200°C) and grease a baking dish with olive oil.
2. Place the haddock fillets in the baking dish and drizzle with olive oil.
3. Top the fillets with lemon slices, minced garlic, and fresh thyme leaves.
4. Season with salt and pepper to taste.
5. Bake in the preheated oven for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
6. Serve hot and enjoy!

Why It Works

• The olive oil helps to keep the fish moist and juicy.
• The lemon slices add a bright, citrusy flavor to the fish.
• The garlic adds a savory, earthy flavor to the fish.
• The thyme adds a fresh, herbaceous flavor to the fish.
• The salt and pepper help to season the fish.