Rejuvenating Green Juice
This rejuvenating green juice is packed with nutrients and antioxidants, making it the perfect way to start your day or power you through an afternoon slump. The kale, spinach, and parsley provide a healthy dose of vitamins A, C, and K, while the cucumber, celery, and green apple add a refreshing crunch and sweetness. The ginger and lemon add a bit of spice and brightness, making this juice a truly invigorating experience.
The history of green juice is a long and winding one, stretching back to the early days of human civilization. In ancient Egypt, green juices were used as a way to treat a variety of ailments, including fatigue, headaches, and digestive problems. The ancient Greeks and Romans also believed in the healing power of green juices, and they often used them to treat wounds and infections. In the Middle Ages, green juices were used as a way to purify the blood and improve overall health. And in the 19th century, green juices became popular as a way to treat tuberculosis and other respiratory ailments. Today, green juices are still enjoyed by people all over the world for their health benefits. They are a great way to get your daily dose of fruits and vegetables, and they can help you improve your overall health and well-being.
Rejuvenating Green Juice Rejuvenating Green Juice Rejuvenating Green Juice Rejuvenating Green Juice
Prep time: 10 | Cook time: 0 | Serves: 2
Ingredients
  • 1 cup packed kale
  • 1/2 cup packed spinach
  • 1/2 cup packed parsley
  • 1/2 cup chopped cucumber
  • 1/2 cup chopped celery
  • 1/2 cup chopped green apple
  • 1/2 inch piece of ginger, peeled and chopped
  • 1/2 lemon, juiced
Instructions
  1. Rinse all produce thoroughly.
  2. Add all ingredients to a juicer and juice according to the manufacturer's instructions.
  3. Stir well and enjoy immediately.
Why It Works
  • The kale, spinach, and parsley are all excellent sources of vitamins A, C, and K. These vitamins are essential for good health, and they can help to boost your immune system, protect your cells from damage, and promote healthy skin and bones.
  • The cucumber, celery, and green apple add a refreshing crunch and sweetness to this juice. They are also a good source of fiber, which can help to keep you feeling full and satisfied.
  • The ginger and lemon add a bit of spice and brightness to this juice. Ginger is a natural anti-inflammatory, and it can help to improve digestion and reduce nausea. Lemon is a good source of vitamin C, and it can help to boost your immune system and brighten your skin.
  • This juice is a great way to get your daily dose of fruits and vegetables. It is also a good source of vitamins, minerals, and antioxidants. Drinking this juice can help you improve your overall health and well-being.