This probiotic yogurt is a delicious and healthy way to get your daily dose of probiotics. It's made with full-fat coconut milk and unsweetened almond milk for a creamy and rich texture. The maple syrup, vanilla extract, cinnamon, and nutmeg add a touch of sweetness and spice. And the raw cashew nuts add a bit of crunch. Best of all, this yogurt is easy to make and can be customized to your liking. You can add more or less sweetener, spices, or nuts to suit your taste. And you can use any type of probiotic supplement that you like. So what are you waiting for? Give this probiotic yogurt a try today!
Yogurt has been a staple food in many cultures for centuries. It's a versatile food that can be enjoyed for breakfast, lunch, dinner, or dessert. And it's a great source of protein, calcium, and probiotics. Probiotics are live bacteria that are beneficial to your health. They can help to improve digestion, boost your immune system, and even reduce your risk of some chronic diseases. Traditionally, yogurt is made with cow's milk. But this recipe uses coconut milk and almond milk instead. This makes it a great option for people who are lactose intolerant or vegan. The coconut milk gives the yogurt a rich and creamy texture, while the almond milk adds a touch of sweetness. The maple syrup, vanilla extract, cinnamon, and nutmeg add a touch of sweetness and spice. And the raw cashew nuts add a bit of crunch. This probiotic yogurt is a delicious and healthy way to get your daily dose of probiotics. It's easy to make and can be customized to your liking. So what are you waiting for? Give it a try today!
Prep time: 5 | Cook time: 0 | Serves: 2
Ingredients
1 cup (240 ml) full-fat coconut milk
1/4 cup (60 ml) unsweetened almond milk
2 tablespoons (30 ml) maple syrup
1/4 teaspoon (1.5 g) vanilla extract
1/4 teaspoon (1.5 g) ground cinnamon
1/8 teaspoon (0.6 g) ground nutmeg
4 tablespoons (60 g) raw cashew nuts
2 capsules (1 g) of your favorite probiotic supplement
Instructions
In a blender, combine the coconut milk, almond milk, maple syrup, vanilla extract, cinnamon, nutmeg, and cashew nuts.
Blend until smooth and creamy.
Transfer the mixture to a glass jar and stir in the probiotic supplement.
Cover the jar and place it in a warm location (around 75°F/24°C) for 12-24 hours, or until the yogurt has thickened to your desired consistency.
Stir the yogurt and transfer it to the refrigerator for at least 4 hours to set.
Enjoy your homemade probiotic yogurt as a nutritious snack or addition to your meals!
Why It Works
The full-fat coconut milk gives the yogurt a rich and creamy texture.
The unsweetened almond milk adds a touch of sweetness.
The maple syrup, vanilla extract, cinnamon, and nutmeg add a touch of sweetness and spice.
The raw cashew nuts add a bit of crunch.
The probiotic supplement helps to improve digestion, boost your immune system, and even reduce your risk of some chronic diseases.