Fire cider is a potent elixir that has been passed down for generations. It is made with a blend of fresh ginger, horseradish, turmeric, garlic, apple cider vinegar, honey, rosemary, and thyme. These ingredients work together to create a powerful tonic that can help to boost the immune system, fight infection, and reduce inflammation. Fire cider can be taken daily in 1-2 tablespoon doses, or it can be added to hot water or tea to make a hot toddy. It can also be added to salad dressings, soups, and stews for an extra kick.
Fire cider has its roots in the folk medicine traditions of many cultures. It is believed to have originated in the Appalachian Mountains, where settlers used it to treat a variety of ailments. The recipe has been passed down through generations, and it has been adapted to suit the needs of different regions. Today, fire cider is a popular natural remedy that is used by people all over the world.
Prep time: 15 | Cook time: 0 | Serves: 4
Ingredients
1/4 cup fresh ginger, sliced
1/4 cup fresh horseradish, grated
1/4 cup fresh turmeric, grated
1/4 cup fresh garlic, smashed
1/2 cup raw apple cider vinegar
1/4 cup honey (optional)
1 teaspoon dried rosemary
1 teaspoon dried thyme
Instructions
In a large jar, combine all ingredients.
Cover and shake vigorously.
Store in a cool, dark place for at least 2 weeks, shaking occasionally.
Strain and enjoy 1-2 tablespoons daily.
To make a hot toddy, add 1 tablespoon of fire cider to a cup of hot water or tea.
You can also add fire cider to salad dressings, soups, and stews for an extra kick.
Why It Works
Ginger is a powerful anti-inflammatory that can help to reduce pain and swelling.
Horseradish is a natural decongestant and expectorant that can help to clear the sinuses and lungs.
Turmeric is a potent antioxidant that can help to protect the body from damage caused by free radicals.
Garlic is a natural antibiotic that can help to fight infection.
Apple cider vinegar is a natural prebiotic that can help to promote the growth of good bacteria in the gut.
Honey is a natural sweetener that can help to soothe the throat and reduce inflammation.
Rosemary and thyme are both herbs that have antioxidant and antimicrobial properties.