This zesty lemon and thyme marinade is the perfect way to add flavor to your next grilled or roasted meal. The combination of bright citrus, fragrant herbs, and a touch of salt and pepper creates a marinade that will elevate the flavor of any protein or vegetable.
The origins of this marinade can be traced back to the sun-drenched hills of the Mediterranean, where citrus trees thrive and aromatic herbs are used to season every dish. It was in the kitchens of rural villages and seaside trattorias that this simple yet flavorful marinade was born. Over the centuries, it has become a staple in Mediterranean cuisine, used to enhance the flavors of grilled meats, roasted vegetables, and even seafood. Today, this zesty lemon and thyme marinade is a beloved ingredient in kitchens around the world, adding a touch of sunshine and herbaceousness to every meal.
Prep time: 10 | Cook time: 0 | Serves: 4
Ingredients
1/4 cup lemon juice
1/4 cup olive oil
1 tablespoon fresh thyme leaves
1 teaspoon salt
1/2 teaspoon black pepper
Instructions
In a small bowl, whisk together the lemon juice, olive oil, thyme, salt, and pepper.
Place your meat or vegetables in a large bowl and pour the marinade over top.
Cover the bowl and refrigerate for at least 30 minutes, or up to overnight.
When you're ready to cook, remove the meat or vegetables from the marinade and discard the marinade.
Grill, roast, or pan-fry your meat or vegetables to your desired doneness.
Why It Works
The combination of lemon juice, olive oil, thyme, salt, and pepper creates a balanced and flavorful marinade that will enhance the taste of any protein or vegetable.
The acidity of the lemon juice helps to break down the proteins in the meat or vegetables, making them more tender and flavorful.
The olive oil adds moisture and richness to the marinade, helping to keep the meat or vegetables moist while they cook.
The thyme adds a subtle herbal flavor to the marinade, which complements the citrus and salt perfectly.
The salt and pepper season the meat or vegetables and help to draw out their natural flavors.