Grilled sardines are a classic dish that is both simple to make and delicious. The secret to great grilled sardines is to use fresh, high-quality fish and to cook them quickly over high heat. This will help to keep the sardines moist and flavorful. Serve the sardines with lemon wedges and your favorite dipping sauce.
The history of grilled sardines is a long and storied one. Sardines have been a staple food in the Mediterranean region for centuries, and they were first grilled over open fires by fishermen. Over time, the dish became more popular, and it is now enjoyed all over the world. Grilled sardines are a particularly popular dish in Spain, where they are often served as a tapas dish. There are many different ways to grill sardines, but the most common method is to simply brush them with olive oil and grill them over medium-high heat. This method produces sardines that are cooked through but still moist and flavorful.
Prep time: 10 | Cook time: 10 | Serves: 4
Ingredients
1 pound sardines, cleaned and gutted
1 tablespoon olive oil
1 lemon, juiced
Salt and pepper to taste
Instructions
Preheat your grill to medium-high heat.
Brush the sardines with olive oil and season with salt and pepper.
Grill the sardines for 2-3 minutes per side, or until they are cooked through.
Serve the sardines with lemon wedges.
Why It Works
Using fresh, high-quality sardines is essential for making great grilled sardines.
Cooking the sardines quickly over high heat helps to keep them moist and flavorful.
Serving the sardines with lemon wedges and your favorite dipping sauce adds a touch of extra flavor and acidity.