Swordfish is a meaty, oily fish that can easily dry out if not cooked properly. This recipe uses a simple lemon-herb vinaigrette to keep the fish moist and flavorful. The vinaigrette is also a great way to add brightness and acidity to the dish. The fish is grilled until it is cooked through but still has a little bit of a pink center. The result is a delicious and healthy meal that is perfect for a summer cookout.
The first time I grilled swordfish, I made the mistake of overcooking it. The fish was dry and tough, and I was disappointed with the results. I decided to try again, but this time I used a different recipe. The recipe called for marinating the fish in a lemon-herb vinaigrette before grilling it. I was skeptical at first, but I decided to give it a try. The results were amazing! The fish was moist and flavorful, and the vinaigrette added a wonderful brightness to the dish. I've been making this recipe ever since, and it's always a hit with my family and friends.
Prep time: 15 | Cook time: 10 | Serves: 4
Ingredients
1 pound swordfish steaks
1 tablespoon olive oil
1/4 cup lemon juice
1/4 cup chopped fresh parsley
1/4 cup chopped fresh basil
1/4 cup chopped fresh chives
1/4 teaspoon salt
1/4 teaspoon black pepper
Instructions
Preheat your grill to medium-high heat.
Brush the swordfish steaks with olive oil and season with salt and pepper.
Grill the swordfish for 4-5 minutes per side, or until cooked through.
In a small bowl, whisk together the lemon juice, parsley, basil, chives, salt, and pepper.
Drizzle the vinaigrette over the grilled swordfish and serve immediately.
Why It Works
The lemon juice in the vinaigrette helps to tenderize the fish and keep it moist.
The herbs in the vinaigrette add flavor and brightness to the dish.
Grilling the fish until it is cooked through but still has a little bit of a pink center ensures that the fish is cooked evenly and that it remains moist.