Grilled Tuna with Lemon and Thyme
Grilled tuna is a classic summer dish that is both easy to make and delicious. This recipe for grilled tuna with lemon and thyme is a simple but flavorful way to cook tuna. The lemon and thyme add a bright, citrusy flavor to the tuna, and the olive oil helps to keep the fish moist and juicy. This dish is perfect for a quick and easy weeknight meal or for a special occasion.
The history of grilled tuna is a long and storied one. Tuna has been a staple food in many cultures for centuries, and it has been grilled over open fires for just as long. The Greeks were some of the first people to grill tuna, and they often served it with a simple lemon-olive oil sauce. The Romans also enjoyed grilled tuna, and they often added herbs and spices to their sauce. In the Middle Ages, grilled tuna was a popular dish among the nobility, and it was often served at feasts and banquets. Today, grilled tuna is still a popular dish all over the world. It is a versatile fish that can be cooked in a variety of ways, and it is a delicious and healthy meal.
Grilled Tuna with Lemon and Thyme Grilled Tuna with Lemon and Thyme Grilled Tuna with Lemon and Thyme Grilled Tuna with Lemon and Thyme
Prep time: 10 | Cook time: 10 | Serves: 2
Ingredients
  • 1 pound tuna steak
  • 1 tablespoon olive oil
  • 1 lemon, zested and juiced
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
Instructions
  1. Preheat your grill to medium-high heat.
  2. Brush the tuna steak with olive oil and season with salt and pepper.
  3. Grill the tuna steak for 3-4 minutes per side, or until it is cooked to your desired doneness.
  4. Remove the tuna steak from the grill and let it rest for a few minutes before slicing and serving.
  5. While the tuna is resting, make the lemon-thyme sauce. In a small bowl, combine the lemon zest, lemon juice, and thyme. Season with salt and pepper to taste.
  6. Spoon the lemon-thyme sauce over the grilled tuna and serve immediately.
Why It Works
  • The high heat of the grill sears the outside of the tuna, creating a flavorful crust.
  • The lemon and thyme add a bright, citrusy flavor to the tuna.
  • The olive oil helps to keep the fish moist and juicy.