Quinoa and Black Bean Burrito

This Quinoa and Black Bean Burrito is a healthy and delicious meal that's perfect for lunch or dinner. It's packed with protein, fiber, and vitamins, and it's easy to make. Simply combine all of the ingredients in a bowl, mix well, and serve in a tortilla or lettuce wrap.

The origins of the quinoa and black bean burrito are shrouded in mystery. Some say it was first created by a group of hikers who were looking for a quick and easy meal to eat on the trail. Others claim it was invented by a group of college students who were looking for a cheap and filling meal to eat on a budget. Whatever its origins, the quinoa and black bean burrito has become a popular dish all over the world.

Prep time: 10 | Cook time: 0 | Serves: 2

Ingredients

• 1 cup cooked quinoa
• 1 cup cooked black beans
• 1/2 cup chopped bell pepper
• 1/2 cup chopped onion
• 1/4 cup chopped avocado
• 1/4 cup chopped cilantro
• 2 tablespoons salsa
• 1 teaspoon lime juice

Instructions

1. Combine all ingredients in a bowl.
2. Mix well.
3. Serve in a tortilla or lettuce wrap.

Why It Works

• The combination of quinoa and black beans provides a complete protein, meaning it contains all of the essential amino acids that your body needs.
• The bell pepper and onion add sweetness and crunch, while the avocado and cilantro add creaminess and freshness.
• The salsa and lime juice add flavor and acidity, which helps to balance out the richness of the beans and quinoa.