Millet Burgers with Sweet Potato Fries

Millet burgers are a great way to add some variety to your burgers, and they're a good source of fiber, protein, and vitamins. They're also easy to make, and they can be cooked in the oven or on the stovetop.

Millet is an ancient grain that has been cultivated for thousands of years. It's a good source of fiber, protein, and vitamins, and it's also gluten-free. Millet burgers are a great way to add some variety to your burgers, and they're a good source of nutrition. I first came up with this recipe when I was looking for a healthier alternative to my favorite beef burgers. I experimented with different combinations of ingredients, and I finally came up with a recipe that I love. These burgers are packed with flavor, and they're also juicy and satisfying.

Prep time: 15 | Cook time: 20 | Serves: 4

Ingredients

• 1 cup millet
• 1 cup cooked black beans
• 1/2 cup chopped onion
• 1/2 cup chopped red bell pepper
• 1/4 cup chopped cilantro
• 1/4 cup almond flour
• 1/4 cup nutritional yeast
• 1 tablespoon olive oil
• Salt and pepper to taste

Instructions

1. Preheat oven to 400 degrees F (200 degrees C).
2. Line a baking sheet with parchment paper.
3. In a large bowl, combine the millet, black beans, onion, bell pepper, cilantro, almond flour, nutritional yeast, olive oil, salt, and pepper.
4. Mix well to combine.
5. Form the mixture into 4 burgers.
6. Place the burgers on the prepared baking sheet.
7. Bake for 20 minutes, or until golden brown and cooked through.
8. Serve with sweet potato fries.

Why It Works

• The millet provides a nutty flavor and a chewy texture.
• The black beans add protein and fiber.
• The onion and bell pepper add sweetness and crunch.
• The cilantro adds a fresh flavor.
• The almond flour and nutritional yeast help to bind the burgers together.