These amaranth pancakes are the perfect way to start your day. They're fluffy, flavorful, and packed with nutrients. Plus, they're easy to make and can be customized to your liking.
Amaranth is an ancient grain that has been cultivated in South America for centuries. It's a gluten-free grain that is high in protein, fiber, and iron. In recent years, amaranth has become increasingly popular as a health food. It can be used in a variety of dishes, including pancakes, bread, and porridge.
Prep time: 10 | Cook time: 15 | Serves: 4
Ingredients
1 cup amaranth flour
1/2 cup almond milk
1/4 cup water
1/2 teaspoon baking soda
1/4 teaspoon baking powder
1/4 teaspoon salt
1 egg
1 tablespoon honey
1/2 cup mixed berries
1/4 cup chopped nuts
Instructions
In a large bowl, whisk together the amaranth flour, almond milk, water, baking soda, baking powder, and salt.
In a separate bowl, whisk together the egg and honey.
Add the wet ingredients to the dry ingredients and whisk until just combined.
Stir in the berries and nuts.
Heat a lightly oiled pan over medium heat.
Pour 1/4 cup of batter onto the pan for each pancake.
Cook for 2-3 minutes per side, or until golden brown.
Serve immediately.
Why It Works
The combination of amaranth flour, almond milk, and water creates a batter that is just the right consistency for pancakes.
The baking soda and baking powder help to create fluffy pancakes.
The salt adds flavor to the pancakes.
The egg helps to bind the ingredients together.
The honey adds sweetness to the pancakes.
The berries and nuts add flavor and texture to the pancakes.