This **Mango Chili Glazed Salmon** is a vibrant and flavorful dish that's perfect for a weeknight dinner. The salmon is coated in a sweet and spicy glaze made with mango, chili, coconut aminos, and apple cider vinegar, then baked until cooked through. The result is a moist and flaky salmon with a delicious glaze that will leave you wanting more.
The inspiration for this recipe came to me one day when I was flipping through a cookbook and saw a recipe for a mango salsa. I thought to myself, "that would be great on salmon!" and so this recipe was born. I've been making it ever since and it's always a hit with my family and friends.
Prep time: 15 | Cook time: 15 | Serves: 4
Ingredients
4 salmon fillets
1 ripe mango, peeled and diced
1 red chili, chopped
2 tablespoons coconut aminos
1 tablespoon apple cider vinegar
1 tablespoon olive oil
Salt and pepper to taste
Instructions
Preheat the oven to 400°F (200°C).
In a blender, combine the mango, red chili, coconut aminos, apple cider vinegar, olive oil, salt, and pepper. Blend until smooth.
Place the salmon fillets on a baking sheet lined with parchment paper.
Pour the mango chili glaze over the salmon, ensuring it is evenly coated.
Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through.
Serve hot and enjoy!
Why It Works
The mango glaze is a perfect balance of sweet and spicy, and it complements the flavor of the salmon beautifully.
The coconut aminos add a touch of umami to the glaze, which helps to round out the flavor.
The apple cider vinegar adds a bit of acidity to the glaze, which helps to brighten the flavors.
The olive oil helps to keep the salmon moist and flaky.
Baking the salmon in a preheated oven ensures that it cooks evenly and through.