Cooling and Refreshing Cucumber, Mint, and Lemon Blend

This refreshing cucumber, mint, and lemon blend is the perfect way to cool down on a hot summer day. It's made with just a few simple ingredients, and it's packed with flavor. The cucumber and mint are both cooling and refreshing, while the lemon adds a bit of tartness. You can also add a bit of honey or agave nectar to sweeten the blend to taste.

This recipe has been passed down through my family for generations. My great-grandmother used to make it for us on hot summer days, and it always brought a smile to our faces. I've made a few small changes to the recipe over the years, but it's still essentially the same as the one she made. I hope you enjoy it as much as we do!

Prep time: 5 | Cook time: 0 | Serves: 2

Ingredients

• 1 cucumber, peeled and sliced
• 1 handful of mint leaves
• 1 lemon, juiced
• 1/2 cup of water
• Optional: 1 tablespoon of honey or agave nectar (for sweetness)

Instructions

1. Combine all ingredients in a blender and blend until smooth.
2. Serve over ice and enjoy!

Why It Works

• The cucumber and mint are both cooling and refreshing, making this blend the perfect way to cool down on a hot summer day.
• The lemon adds a bit of tartness, which balances out the sweetness of the cucumber and mint.
• The honey or agave nectar (optional) adds a bit of sweetness to the blend, making it more palatable for those who don't like tart drinks.