Refreshing Spearmint, Peppermint, and Basil Blend

This refreshing blend of spearmint, peppermint, and basil is the perfect way to cool down on a hot day. The spearmint and peppermint provide a cooling sensation, while the basil adds a touch of sweetness and complexity. This drink is also a good source of vitamins and minerals, making it a healthy and refreshing choice.

This recipe was inspired by a trip I took to Morocco a few years ago. I was walking through the souk in Marrakech when I came across a vendor selling fresh herbs. I was immediately drawn to the smell of the spearmint, peppermint, and basil, and I knew I had to try them. I bought a bunch of each herb and took them back to my riad, where I made this refreshing blend. I've been making it ever since, and it's always a hit with my friends and family.

Prep time: 10 | Cook time: 0 | Serves: 4

Ingredients

• 1 cup fresh spearmint leaves
• 1 cup fresh peppermint leaves
• 1/2 cup fresh basil leaves
• 4 cups cold water
• 1 tablespoon honey or maple syrup (optional)
• Lemon or lime slices, for garnish (optional)

Instructions

1. Combine the spearmint, peppermint, and basil leaves in a blender or food processor.
2. Add the water and blend until smooth.
3. Strain the mixture through a fine-mesh sieve into a pitcher.
4. Stir in the honey or maple syrup, if desired.
5. Serve over ice and garnish with lemon or lime slices, if desired.

Why It Works

• The combination of spearmint, peppermint, and basil creates a complex and refreshing flavor profile.
• The cold water helps to extract the flavors from the herbs.
• The honey or maple syrup adds a touch of sweetness to balance out the bitterness of the herbs.
• The lemon or lime slices add a refreshing citrus flavor to the drink.