Cooling Mint Tea

This refreshing tea is a great way to cool down on a hot day. It's also a good source of antioxidants and has a calming effect.

Prep time: 5 | Cook time: 5 | Serves: 4

Ingredients

• 1 cup fresh mint leaves
• 4 cups water
• 1 tablespoon honey (optional)
• 1 lemon, sliced (optional)

Instructions

1. Bring the water to a boil in a medium saucepan.
2. Add the mint leaves and remove from heat.
3. Cover and let steep for 5 minutes.
4. Strain the tea into a serving pitcher.
5. Add honey and lemon, if desired.
6. Serve over ice.