Vegan Caesar Salad with Crispy Polenta Croutons
Caesar salad is a classic dish that is often made with romaine lettuce, croutons, Parmesan cheese, and a creamy Caesar dressing. This vegan version of Caesar salad uses crispy polenta croutons instead of the traditional croutons, and it is just as delicious and satisfying as the original. The polenta croutons add a nice crunch to the salad, and they are a good source of fiber and protein.
The Caesar salad was created in the 1920s by an Italian immigrant named Caesar Cardini in Tijuana, Mexico. It is said that Cardini was running low on supplies and had to improvise a salad for a group of hungry customers. He used romaine lettuce, croutons, Parmesan cheese, and a creamy dressing made with eggs, olive oil, lemon juice, garlic, and anchovies. The salad was a hit, and it quickly became a popular dish in restaurants around the world. In recent years, there has been a growing demand for vegan food, and many people have been looking for ways to make their favorite dishes vegan. This vegan version of Caesar salad is a delicious and satisfying alternative to the traditional dish. It uses crispy polenta croutons instead of the traditional croutons, and it is just as delicious and satisfying as the original.
Vegan Caesar Salad with Crispy Polenta Croutons Vegan Caesar Salad with Crispy Polenta Croutons Vegan Caesar Salad with Crispy Polenta Croutons Vegan Caesar Salad with Crispy Polenta Croutons
Prep time: 15 | Cook time: 30 | Serves: 4
Ingredients
  • 1 head of romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1/4 cup sliced red onion
  • 1/2 cup vegan Caesar dressing
  • 1/4 cup nutritional yeast
  • 2 tablespoons lemon juice
  • 1/2 cup cooked polenta, cubed
  • 2 tablespoons olive oil
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
Instructions
  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, toss the polenta cubes with olive oil, garlic powder, salt, and pepper.
  3. Spread the polenta cubes in a single layer on a baking sheet and bake for 25-30 minutes, or until crispy.
  4. In a large salad bowl, combine the romaine lettuce, cherry tomatoes, and red onion.
  5. In a small bowl, whisk together the vegan Caesar dressing, nutritional yeast, and lemon juice.
  6. Pour the dressing over the salad and toss to combine.
  7. Top the salad with the crispy polenta croutons.
  8. Serve and enjoy!
Why It Works
  • The crispy polenta croutons add a nice crunch to the salad.
  • The polenta croutons are a good source of fiber and protein.
  • The vegan Caesar dressing is creamy and flavorful.
  • The salad is a good source of vitamins and minerals.