Curry Mango Glazed Pork Tenderloin

This pork tenderloin is a weeknight warrior—easy to make, easy to clean up after, and packed with flavor. The curry-mango glaze, made with fresh mango, curry powder, and coconut aminos, gives the pork a sweet and savory flavor that is sure to please everyone at the table.

I first came up with this recipe when I was looking for a way to use up some leftover mango. I had already made a few different mango dishes, but I wanted something that was a little bit different. I started experimenting with different spices and flavors, and I finally came up with this curry-mango glaze. I love the way the sweet and savory flavors of the glaze complement the pork. It's a dish that is both easy to make and delicious, and it's perfect for a weeknight meal.

Prep time: 15 | Cook time: 30 | Serves: 4

Ingredients

• 1 pork tenderloin
• 1 cup diced mango
• 2 tbsp curry powder
• 2 cloves garlic, minced
• 1/4 cup coconut aminos
• 1/4 cup apple cider vinegar
• 1 tbsp honey
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions

1. Preheat the oven to 375°F (190°C).
2. In a blender, combine diced mango, curry powder, garlic, coconut aminos, apple cider vinegar, honey, salt, and pepper. Blend until smooth.
3. Place the pork tenderloin in a baking dish and pour the mango curry mixture over it, ensuring it is evenly coated.
4. Roast in the oven for 25-30 minutes, or until the pork is cooked through and the glaze is caramelized.
5. Remove from the oven and let it rest for 5 minutes before slicing.
6. Garnish with fresh cilantro before serving.

Why It Works

• The curry-mango glaze is a great way to add flavor to pork tenderloin. The mango adds a sweetness that balances out the savory flavors of the curry and the pork.
• The coconut aminos add a umami flavor to the glaze. They also help to caramelize the glaze, giving it a beautiful golden brown color.
• The pork tenderloin is a lean cut of meat that is easy to cook and very tender.