Ancient Herb and Citrus Salad

This ancient herb and citrus salad is a refreshing and healthy way to start your day. The combination of romaine lettuce, red cabbage, carrots, celery, red onion, parsley, cilantro, and mint provides a variety of flavors and textures, while the lemon-honey vinaigrette adds a touch of sweetness and acidity. This salad is perfect for a light lunch or as a side dish for dinner.

This ancient herb and citrus salad is inspired by the recipes of the ancient Greeks and Romans. These cultures prized the health benefits of fresh herbs and citrus fruits, and they often used them in their cooking. This salad is a modern interpretation of those ancient recipes, and it is a delicious and healthy way to enjoy the flavors of the Mediterranean.

Prep time: 15 | Cook time: 0 | Serves: 4

Ingredients

• 1 cup chopped romaine lettuce
• 1 cup chopped red cabbage
• 1 cup chopped carrots
• 1 cup chopped celery
• 1/2 cup chopped red onion
• 1/4 cup chopped fresh parsley
• 1/4 cup chopped fresh cilantro
• 1/4 cup chopped fresh mint

Instructions

1. In a large bowl, combine the lettuce, cabbage, carrots, celery, onion, parsley, cilantro, and mint.
2. In a small bowl, whisk together the olive oil, lemon juice, honey, and salt and pepper.
3. Pour the dressing over the salad and toss to coat.
4. Serve immediately.

Why It Works

• The combination of romaine lettuce, red cabbage, carrots, celery, red onion, parsley, cilantro, and mint provides a variety of flavors and textures, making this salad a satisfying and interesting dish.
• The lemon-honey vinaigrette adds a touch of sweetness and acidity, which brightens the flavors of the salad and makes it even more refreshing.
• This salad is a good source of vitamins A, C, and K, as well as fiber and antioxidants.