Tropical Fruit and Quinoa Salad

This tropical fruit and quinoa salad is a refreshing and flavorful dish that's perfect for summer. The quinoa provides a hearty base, while the mango, pineapple, kiwi, and red onion add sweetness, tartness, and crunch. The cilantro and lime juice add a bright, citrusy flavor that ties everything together. This salad is a great way to use up leftover quinoa, and it's also a healthy and delicious option for lunch or dinner.

I first came up with this recipe a few years ago when I was looking for a way to use up some leftover quinoa. I had some mango, pineapple, and kiwi in the fridge, and I thought they would be a good combination with the quinoa. I also added some red onion and cilantro for flavor, and some lime juice to brighten everything up. The result was a salad that was both delicious and refreshing. I've been making it ever since, and it's always a hit with my friends and family.

Prep time: 15 | Cook time: 15 | Serves: 4

Ingredients

• 1 cup quinoa
• 2 cups water
• 1 cup chopped mango
• 1 cup chopped pineapple
• 1 cup chopped kiwi
• 1/2 cup chopped red onion
• 1/4 cup chopped fresh cilantro
• 1/4 cup lime juice

Instructions

1. Rinse the quinoa in a fine mesh strainer.
2. Combine the quinoa and water in a medium saucepan.
3. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes, or until the quinoa is cooked through.
4. Remove from heat and let stand for 5 minutes, then fluff with a fork.
5. In a large bowl, combine the quinoa, mango, pineapple, kiwi, red onion, cilantro, and lime juice.
6. Toss to coat.
7. Serve immediately or chill for later.

Why It Works

• The quinoa provides a hearty base for the salad.
• The mango, pineapple, kiwi, and red onion add sweetness, tartness, and crunch.
• The cilantro and lime juice add a bright, citrusy flavor that ties everything together.
• This salad is a great way to use up leftover quinoa.
• It's also a healthy and delicious option for lunch or dinner.