Creamy Zucchini and Spinach Casserole
This creamy zucchini and spinach casserole is the perfect comfort food for a cold night. The zucchini provides a subtle sweetness, while the spinach adds a pop of color and nutrients. The dairy-free cream cheese and sour cream make the casserole creamy and rich, and the parmesan cheese adds a touch of umami. The best part about this casserole is that it's incredibly easy to make, and it's a great way to use up leftover zucchini and spinach.
The recipe for this creamy zucchini and spinach casserole was developed by our test kitchen team after months of experimentation. We wanted to create a dish that was both delicious and nutritious, and that could be easily made by home cooks of all skill levels. We started with a base of zucchini and spinach, and then added a variety of dairy-free ingredients to create a creamy and flavorful sauce. We tested different combinations of cream cheese, sour cream, and parmesan cheese, until we found the perfect balance of flavors. We also experimented with different seasonings, and finally settled on a combination of salt, pepper, basil, and parsley. The result is a casserole that is both comforting and satisfying, and that is sure to become a family favorite.
Creamy Zucchini and Spinach Casserole Creamy Zucchini and Spinach Casserole Creamy Zucchini and Spinach Casserole Creamy Zucchini and Spinach Casserole
Prep time: 15 | Cook time: 30 | Serves: 4
Ingredients
  • 2 medium zucchini, grated
  • 1 (10 ounce) package frozen spinach, thawed and squeezed dry
  • 1 cup dairy-free cream cheese
  • 1 cup dairy-free sour cream
  • 1/2 cup grated parmesan cheese
  • 1/4 cup chopped fresh basil
  • 1/4 cup chopped fresh parsley
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
Instructions
  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Grease a 9x13 inch baking dish.
  3. In a large bowl, combine the zucchini, spinach, cream cheese, sour cream, parmesan cheese, basil, parsley, salt, and pepper.
  4. Pour the mixture into the prepared baking dish.
  5. Bake for 25-30 minutes, or until the casserole is set and bubbly.
  6. Let cool for a few minutes before serving.
Why It Works
  • The zucchini provides a subtle sweetness and a moist texture.
  • The spinach adds a pop of color and nutrients.
  • The dairy-free cream cheese and sour cream make the casserole creamy and rich.
  • The parmesan cheese adds a touch of umami.
  • The salt, pepper, basil, and parsley add flavor and depth.
  • The casserole is easy to make and can be easily customized to your liking.