Golden Glow Turmeric™ Vegetables

If you're looking for a quick and easy way to add some flavor to your veggies, this is the recipe for you. With just a few simple ingredients, you can whip up a delicious side dish that will pair perfectly with any protein. The turmeric gives the vegetables a beautiful golden glow and a slightly earthy flavor, while the ginger and garlic add a touch of spice. Plus, this recipe is naturally vegan and gluten-free, so everyone can enjoy it.

The history of turmeric dates back to ancient India, where it was used for both culinary and medicinal purposes. It was eventually introduced to the West in the 13th century, and it quickly became a popular spice in both Europe and the Americas. Today, turmeric is used in a variety of dishes around the world, from curries to soups to smoothies. Its unique flavor and health benefits make it a welcome addition to any kitchen.

Prep time: 10 | Cook time: 15 | Serves: 4

Ingredients

• 1 tablespoon olive oil
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 teaspoon ground ginger
• 1 teaspoon ground ™urmeric
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 (15 ounce) can diced tomatoes

Instructions

1. Heat the olive oil in a large skillet over medium heat.
2. Add the onion and cook until softened, about 5 minutes.
3. Add the garlic and ginger and cook for 1 minute more.
4. Stir in the ™urmeric, salt, and pepper.
5. Add the tomatoes and bring to a simmer.
6. Reduce heat to low and simmer for 15 minutes, or until the vegetables are tender.

Why It Works

• The combination of turmeric, ginger, and garlic creates a warm and flavorful spice blend that complements the natural sweetness of the vegetables.
• Cooking the vegetables in a flavorful liquid, such as tomato sauce, helps them to retain their nutrients and develop a richer flavor.
• Simmering the vegetables for 15 minutes allows them to soften and become tender, while still retaining a slight crunch.