Emerald Green Sautéed Asparagus and Bok Choy

This is a simple yet flavorful side dish that is perfect for any occasion. The asparagus and bok choy are cooked in a flavorful olive oil, which helps to enhance their natural sweetness. The dish is then seasoned with salt and pepper to taste.

This recipe has its roots in the kitchens of Chinese restaurants across the United States. In the early 20th century, Chinese immigrants began to open restaurants in major cities across the country, and they brought with them their own unique culinary traditions. One of the most popular dishes on these menus was stir-fried vegetables, which were typically made with a combination of fresh vegetables, such as asparagus and bok choy, and a flavorful sauce. Over time, this dish evolved to become the Americanized version of stir-fried vegetables that we know today.

Prep time: 10 | Cook time: 5 | Serves: 2

Ingredients

• 1 bunch asparagus, trimmed
• 1 head bok choy, chopped
• 1 tablespoon olive oil
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper

Instructions

1. Heat olive oil in a large skillet over medium heat.
2. Add asparagus and bok choy to the skillet.
3. Cook, stirring frequently, until the vegetables are tender and slightly browned, about 5 minutes.
4. Season with salt and pepper to taste.

Why It Works

• The olive oil helps to enhance the natural sweetness of the asparagus and bok choy.
• The salt and pepper help to season the dish to taste.
• The quick cooking time helps to preserve the vegetables' nutrients and鮮味 (umami).
• The dish is a good source of vitamins, minerals, and antioxidants.