Wild Berry and Coconut Smoothie

This wild berry and coconut smoothie is a refreshing and nutritious way to start your day. The wild berries provide a tart and tangy flavor, while the coconut milk and yogurt add a creamy and tropical touch. The chia seeds and ground flaxseed add a boost of fiber and protein, and the vanilla extract and cinnamon add a touch of sweetness and spice.

I first came up with this recipe when I was looking for a healthy and delicious way to use up some leftover wild berries. I had some coconut milk and yogurt on hand, and I thought they would be a great way to add some creaminess and tropical flavor to the smoothie. I also added some chia seeds and ground flaxseed for a boost of fiber and protein, and some vanilla extract and cinnamon for a touch of sweetness and spice. The result was a delicious and nutritious smoothie that I've been enjoying for breakfast ever since.

Prep time: 5 | Cook time: 0 | Serves: 1

Ingredients

• 1 cup frozen wild berries
• 1/2 cup unsweetened coconut milk
• 1/4 cup plain coconut yogurt
• 1 tablespoon chia seeds
• 1 tablespoon ground flaxseed
• 1/2 teaspoon vanilla extract
• 1/4 teaspoon ground cinnamon
• Stevia or honey, to taste (optional)

Instructions

1. Combine all of the ingredients in a blender and blend until smooth.
2. Add more coconut milk or water to reach desired consistency.
3. Sweeten with stevia or honey, if desired.
4. Enjoy!

Why It Works

• The wild berries provide a tart and tangy flavor that is balanced by the sweetness of the coconut milk and yogurt.
• The chia seeds and ground flaxseed add a boost of fiber and protein, making this smoothie a filling and satisfying meal.
• The vanilla extract and cinnamon add a touch of sweetness and spice, making this smoothie a delicious and flavorful way to start your day.